We all love to wear Flip Flops and asking you to give them up would be like asking you to give up your favourite chocolate, cake or glass of red wine. Flip flops are totally fine in moderatition, but if worn to much or for the wrong reason can cause lasting damage to your feet, click here for more information
Foot pain is alarmingly common. No pain is normal, but it’s not surprising how many people experience it and due to neglecting their feet. They’re the last things we take care of, but our feet determine whether we’re going to get knee pain, ankle pain, and back pain. They are the foundation of our health. Facts you need to know!